Chicory: The Underrated Herb with Big Benefits

                            

Chicory (Cichorium intybus) might not be the flashiest plant in the garden, but it’s packed with history, health benefits, and culinary versatility. With its vibrant blue flowers and deep taproot, chicory has long been used in both medicine and cooking, dating back to ancient Egypt.

                            

One of the most well-known uses of chicory is as a coffee substitute. Roasted chicory root has a rich, earthy flavor that mimics coffee without the caffeine—a tradition especially popular in New Orleans. But chicory’s benefits go beyond your morning brew. The roots are high in inulin, a type of prebiotic fiber that supports gut health, while the leaves—often found in salads like radicchio or endive—are rich in antioxidants and vitamins A and K. 

 

 Chicory also thrives in tough conditions, making it a resilient choice for gardeners and a beneficial plant for pollinators. Whether you're sipping it in a warm mug, tossing the leaves into a salad, or admiring its hardy blooms, chicory is a humble herb worth knowing.

                            

THANKS FOR LOOKING

Hemp for Anxiety in Dogs: A Natural Solution

Many dog owners are turning to natural remedies to help soothe their pets' anxiety—and hemp has emerged as a popular choice. Derived from the same plant family as cannabis but without the psychoactive effects of THC, hemp contains beneficial compounds like CBD (cannabidiol), which may promote calmness and balance in dogs.

Anxious behaviors in dogs—such as pacing, barking, or destructive chewing—can stem from separation, loud noises, or new environments. Hemp-based products, especially those containing full-spectrum or broad-spectrum CBD, interact with a dog’s endocannabinoid system to help regulate mood and stress responses.

Hemp oil or treats formulated specifically for pets are generally well-tolerated and easy to administer. Many pet owners report noticeable improvements in their dogs’ behavior within a few days to a few weeks.

As always, consult your veterinarian before starting your dog on any new supplement, especially if they’re on medication or have underlying health conditions.

Bottom line: Hemp may offer a gentle, natural way to ease anxiety in dogs, helping them feel more at peace—no sedation required.